Discover the Natural Goodness of Milky Mushrooms

(Calocybe indica)

Experience the gentle flavour and firm texture of Milky Mushrooms, a unique mushroom variety indigenous to India. Recognised for their attractive milky-white appearance and meaty bite, these mushrooms were the first mushroom species to be commercially cultivated in India, reflecting the country’s agricultural innovation and biodiversity.

At Roodi Food, we focus on offering food in its most honest and natural form. Our Milky Mushrooms are grown with care, following clean cultivation practices, and brought to you fresh for everyday cooking.

A Versatile Culinary Ingredient

Milky mushrooms are valued for their firm structure, mild taste, and ability to absorb flavours, making them suitable for a wide range of dishes:

• Sautéed preparations with garlic, herbs, and light spices

• Indian gravies and curries, where their texture works well as a vegetable alternative

• Soups and stews, adding body without overpowering flavours

• Stir-fries alongside seasonal vegetables

• Grilling or shallow roasting, thanks to their sturdy structure

Their adaptability makes them an excellent ingredient for both traditional and contemporary kitchens.

Cleanly Grown, Naturally Wholesome

• Grown without synthetic pesticides or harmful chemicals

• Naturally low in fat

• Source of plant-based protein, suitable for vegetarian diets

• Contains dietary fibre and naturally occurring micronutrients

• Relatively longer keeping quality compared to many other fresh mushrooms when stored properly

Milky mushrooms are appreciated as a nutrient-dense food, suitable for inclusion in balanced daily meals.

Nutritional Perspective (Food-Based)

Milky mushrooms naturally contain:

• Protein, contributing to everyday dietary needs

• B-group vitamins, commonly present in mushrooms

• Minerals such as potassium and phosphorus, which are part of normal nutrition

• Naturally occurring antioxidants, including compounds found in many edible mushrooms

These characteristics make milky mushrooms a valuable food ingredient, especially in plant-forward diets.

Note: Nutrient composition may vary based on growing conditions, freshness, and preparation methods.

Storage & Usage Instructions

• Store in a cool, dry place or refrigerate to extend freshness

• Use within a few days of purchase for best quality

• Rinse gently before cooking; avoid soaking for long periods

• Cook thoroughly before consumption

Our Promise

By choosing our Milky Mushrooms, you support:

• Clean and responsible cultivation practices

• Indigenous agricultural innovation

• Honest food choices, free from exaggerated claims

• A food-first approach to health, aligned with traditional wisdom and modern compliance

Important Disclaimer (FSSAI-Aligned)

This product is a food item, not a medicine.
It is not intended to diagnose, treat, cure, or prevent any disease.
Any references to nutrients or natural compounds are general food-based information only.
For specific health conditions, please consult a qualified healthcare professional.