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Ingredients

  • 1
    8-10 oyster mushrooms
  • 2
    4 dried shitake mushrooms, soaked in warm water for 20 minutes
  • 3
    12-15 white shimeji mushrooms
  • 4
    1 bunch of enoki mushrooms
  • 5
    10-12 pak choy
  • 6
    2 tbsps blended sesame oil
  • 7
    2 tbsps finely chopped ginger
  • 8
    2 tbsps finely chopped garlic
  • 9
    2-3 fresh red chillies, chopped
  • 10
    1 medium onion, sliced
  • 11
    1 medium red capsicum, cut into strips
  • 12
    2 tbsps oyster sauce
  • 13
    1 tbsp black rice vinegar or malt vinegar
  • 14
    2 tbsps cooking wine
  • 15
    Salt to taste
  • 16
    Black pepper powder to taste
  • 17
    Toasted white sesame seeds for garnish
  • 18
    Sliced spring onion greens for garnish

Directions

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Step 1

Slice the oyster mushrooms.

Step 2

Drain the shitake mushrooms and roughly slice them. Roughly chop the shimeji mushrooms. Trim the ends of the enoki mushrooms and roughly chop them.

Step 3

Roughly slice the pak choy.

Step 4

Heat blended sesame oil in a wok. Add ginger, garlic, and red chillies and mix well.

Step 5

Add onion and sauté for 1 minute. Add the mushrooms and sauté for 2-3 minutes.

Step 6

Add the red capsicum and toss for 1 minute.

Step 7

Add the pak choy and mix well. Cook for 1-2 minutes.

Step 8

Stir in the oyster sauce, black rice vinegar, and mix well. Add salt, and black pepper powder and mix till well combined.

Step 9

Serve hot garnished with toasted white sesame seeds and spring onion greens.

Health conscious? Click on the appropriate Health benefit for detailed information.

Enhancing Mushroom Nutrition Naturally

Extraordinary Nutritional Benefits

Anti Aging

Boosts Immune System

Reduces Blood pressure

Anti Oxidant

Boosts Sexual Health

Aids Loosing Weight

Anti Anemia

Promotes Brain health

Strengthens Bones

Reduces Cholesterol

Anti Cancerous

Improves Digestion & Prebiotic

Maintains Blood Sugar Levels

Great for Skin